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SERVICES

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BENEFITS OF PERSONAL TRAINING

  • LOOK BETTER: Lose weight, reduce body fat and improve muscle tone.
  • FEEL BETTER: Improved self-image, self-esteem, confidence and sense of well-being
  • PERFORM BETTER: Enjoy life with more energy, less stress and increased vitality
  • EAT BETTER: Get an in depth knowledge regarding the best things to eat and when to eat them with our bespoke Nutrition plan tailored to meet every individuals needs.

NEW MEMBERS! PT rates start at an unbelievable £10 per hour for the first 30 days after joining, going too £18 per hour after that and these prices are the same for 2 people making us the most affordable and realistic way to get in shape.

HERE TO HELP

Train Fitness Centre trainers pride themselves with a high service and personal attention in both training and nutritional advice making sure the combination of both gets you to achieve and maintain your goals. At Train Fitness Centre we believe that taking responsibility for your own training and eating habits is the only way to success – you only get out what you put in. We are not here to tell you what to do, we are here to help you understand why you do what you do and eat what you eat in order to achieve the body and mind you always wanted.
Personal Training is all about staying motivated, getting results and keeping them on schedule. We recognize that every client is an individual that requires a bespoke programme to achieve their goals - be it in the home, at the gym or in the park. We provide the best personal trainers for clients throughout the Chester region and surrounding areas.

FITNESS CLASSES

Exercising in a group is a great way to shake up your normal workout routine.
We have a great selection of classes each week for you to choose from, so whether you want to sweat in spin, get moving in circuits, there is something for everyone. ALL CLASSES ARE INCLUDED IN MEMBERSHIP PRICE

  • Metafit
  • Spinning
  • Boxercise
  • ZUU
  • Abs Blast

GYM PERSONAL TRAINING

We now have our own exclusive gym facility in Chester which overlooks the Chester Racecourse. Our gym is fully equipped with the latest equipment.
We have NO CONTRACTS/JOINING FEES and as a member the PT rates start at an unbelievable £10 per hour for the first 30 days after joining, going too £18 per hour after that and these prices are the same for 2 people making us the most affordable and realistic way to get in shape.


We offer the latest high quality equipment by matrix with machines such as:- Powerstation, Multi positional benches, Flat Bench Press, Fully Functional Cable Machine, Treadmills, Cross Trainers, Bikes and Rowers, Wide range of free weights, Functional Fitness Area and VKR/Dip Station all of which motivates our members.
Our highly trained team are friendly and skilled at designing a bespoke programme for all our members.

WE ALSO OFFER

On addition to our gym personal training we offer lots more, below are the most popular services

  • HOME PERSONAL TRAINING
  • OUTDOOR PERSONAL TRAINING
  • CORPORATE FITNESS
  • WEDDING PACKAGES
  • HOLIDAY PACKAGES
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